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Be in the Moment! Mindfulness Techniques for Kids

Be in the Moment! Mindfulness Techniques for Kids

“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.” (Jon Kabat-Zinn) When our parents told us to “take a deep breath and count to 10” before responding in the heat of the moment, they may have been onto...

Tweets of the Week

100 Parenting Experts to Follow What better way to begin a holiday weekend than with this shout out from Dr. Lynne Kenney (@DrLynneKenney)! We’re honored to be included in this list of 100 Parenting Experts to Follow on Twitter, along with Alyson Schafer, Michele...